| 1 | 36 Questions to Spark Love and Connection 2025-02-13 |
Play |
| 2 | Happiness Break: A Meditation on Original Love and Interconnectedness 2025-02-06 |
Play |
| 3 | How 7 Days Can Transform Your Relationship 2025-01-30 |
Play |
| 4 | Happiness Break: How to Awaken Joy, with Spring Washam 2025-01-23 |
Play |
| 5 | How Awe Helps You Navigate Life's Challenges 2025-01-16 |
Play |
| 6 | Happiness Break: A Meditation to Inspire Awe in the New Year 2025-01-09 |
Play |
| 7 | Why Dancing Is The Best Medicine 2025-01-02 |
Play |
| 8 | Happiness Break: A Self-Compassion Meditation For Burnout 2024-12-26 |
Play |
| 9 | The Contagious Power of Compassion 2024-12-19 |
Play |
| 10 | Happiness Break: A Walking Meditation with Dan Harris of 10% Happier (Encore) 2024-12-12 |
Play |
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The Science of Happiness
11.5k
Followers
Followers
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Episodes
Episodes
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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